Hypnosis

Smoking Cessation

One off treatment £95 – 90mins to 2 hours

Weight Loss / Gastric Band

This could be, more specific requests like – No Sugar – Stop Cravings – Emotional Eating – or anything else you would like to discuss

Anxiety /Social Phobias

Again, the more specific the better – Nail biting – Fear of Flying – Large Crowds – Wedding Speeches and anything else you would like to discuss.

Sleep improvement, Relaxation and Stress management

Do you find it hard to relax at night, or feel on edge in stressful situations?

Sports Confidence and Performance Improvement

Would you benefit from learning techniques or strategies to help improve performance?

Confidence / Procrastination

This could be Body confidence, Job interviews, driving tests… to name just a few. The more specific you can be the better

The areas above are just a drop in the ocean as far as Hypnosis goes. If you worry about or want to change something the chances are, I can write a bespoke Hypnosis just for you. I will send you a questionnaire prior to meeting to help me really understand how I can support you. Everything you discuss with me is totally confidential. All Sessions are £45 and last 45-60 mins generally. Smoking Cessation is the only Hypnosis that differs as above

I was recommended a hypnosis session with Samantha by a friend following some long-standing self-confidence and anxiety related problems I’d had. This was predominantly sports performance related after a serious accident I had in 2011 whilst cycling. I hadn’t quite had the same approach to sports, whether it be cycling or my new pastime running, since and would often take the back seat and not push myself forwards and have the same drive as I had previously. I was performing at a reasonable level, but I was finding I didn’t have the self-confidence in my own abilities as I had previously and this was holding me back from achieving the success that I had before ..Before the session I wasn’t entirely sure what to expect. Samantha sent me a questionnaire to complete and the session was booked in at our address so that I could be comfortable within my own surroundings. I was optimistic having only heard positive reviews from friends that had dealt with Samantha, so I went into the session with an open mind.

The day arrived and to be honest I was excited to get underway and to see what results it brought. Samantha explained everything thoroughly in terms of the session, the process and what to expect in a very professional manner. We discussed my issues in detail and what I was hoping to achieve through doing it. No stone was left unturned, which put my mind massively at ease throughout.
The session went incredibly well and I felt so incredibly relaxed afterwards. I was given the tools to deal with both my self-confidence and anxiety and was very hopeful that I’d now have the coping mechanisms I was previously missing.

Since the hypnosis session I have utilised the techniques Samantha taught me and I can only report positive feedback. I’ve had the self-confidence to push myself forwards in events and my anxiety has also been more controlled prior and during events. It was most definitely a success and I’ve already recommended Samantha to a number of friends! M.H 2019

- Anxiety and Confidence

Contacting me is Easy

You can book an appointment or make an enquiry

Just call me on 07895 470 995 or use the contact form below

If you are based near Thorpe Bay Essex, I will be working from a Holistic Centre in the Broadway, or I am available for home visits in and around Southend and Essex. Lets discuss…

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07895 470 995

samantha@hypnohugs.co.uk