Motivation For Change
Awaken, Revive, Refresh
Cognitive Behavioral Therapy
It all starts with you, and the making the decision to be happier than you have been in a specific area of your life or we can discuss in my complimentary ZOOM session. This could be years’ worth of unhappiness or something you have noticed just recently. CBT is highly effective – just google NHS/CBT for their views

Past Life Regression and Therapy
This is also a form of Hypnosis. Past Life Regression is aimed at looking to take your subconscious mind back in your present life.. to childhood and if so requested beyond to Past Lives you may have had… Past Life Therapy can help by healing past lives worries that you may have brought with you into this life. Fears Phobias or something more

Reiki and Chakra Balancing
A healing technique that is thousands of years old… A transference of energy to activate the body’s natural healing process and align the Chakras to help you feel more balanced
Hypnosis
Hypnosis is a state of concentrated relaxation where I can talk to the subconscious part of the mind. Imagine being lost in a great book, or an intriguing movie… sometimes you just go into a “Zone” and don’t realise. It’s not unlike meditation where you are in complete control all of the time. It can help people to re focus on many areas of life, reach goals or ease the anxiety of fears and phobias
Contacting me is Easy
You can book an appointment or make an enquiry
Book your FREE Zoom or telephone call today – I also work from 2 Holistic centres.
Thetford in Norfolk and Thorpe Bay in Essex – lets discuss the options